Categories
personal

Energy and Social Media

Okay, I admit it. I’m a scroller. Any time I feel that I have nothing to do, I pick up my phone and start scrolling on social media. It had gotten so bad that I took Facebook off of my phone in order to stop the madness. But then Instagram quickly took its place, and […]

Categories
personal Stress

The Promise of a New Year

2018 was a hard year for a lot of people, including me. Actually, the last three years have kind of run together in my mind because they have been so challenging and stressful. And while the first half of 2018 was more of that same stress that 2016 and 2017 brought to me, the second […]