Self-Love Tarot Spread

As we moved through Cancer season, the season of self-care, I moved through some shadow work that redefined for me the importance of self-love. Not the narcissistic self-love that cares more about itself than about other people, but the kind of self-love that cares enough about itself that it won’t allow others to hurt, manipulate, shame, or guilt it. This type of self-love has been hard for me all of my life, but is something that Spirit has shown me it is time to work on in a big way. And one of the tools that Spirit gave me to do this is this self-love spread.

Tarot is a natural tool to help ourselves with self-love anyway, because it brings our inner truths out into the open. It puts us in touch with our intuition and our subconscious through the archetypes present on the cards. With this spread, we can work to become clear on specific steps we can take to work on loving ourselves, even those parts that we may not like.

The idea for this spread came when I pulled the Ace of Cups for my daily pull one day. The Aces are generally harder for me to work with or interpret because I have not had as much practice with them, but generally they call our attention to ourselves and our relationship with the energy of the suit. I have always viewed the suit of Cups as having to do with emotions, and my teacher Lindsay Mack teaches that it has to do with the heart and coming back to the heart. So much of our lives happens in our heads, and in order for us to reconnect with ourselves, find ourselves, and take care of ourselves, we need to come back to the heart. That is where our intuition lives, it is really where we live. It can be so hard to come back to that part of ourselves because stress, trauma, and just living our lives in today’s society can cause us to build a wall around our hearts and focus solely on our brains. But we do ourselves a disservice when we live like that. Science is actually proving that our hearts are very robust perceptual organs, and we live better and fuller lives when we put our brain in service of our heart. When we listen to our hearts and connect with our intuition, it causes us to realize that we have placed our needs below those of being productive at our jobs, being available to our families and others who need us, and all of the other ways that we get pushed and pulled in our daily lives. When we slow down and listen to our hearts and really connect, we lead less stressful lives. We can do the things that are required of us better.

They say that you can’t give from an empty cup. The Ace of Cups reminds us of that, to slow down and fill our cup first so that we will be better able to give to others. That is the essence of self-love, making sure that we are taken care of before we try to take care of others. Hopefully this spread will help you in your journey toward self love.

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